Introduction and Goals for SALT

A choreographer once asked me what success tastes like. I hesitated, and answered her as if the answer was obvious.

Salt. 

And since then I've held a strong appreciation for salty summer days. For days spent in the studio drenched in sweat. For the taste of the ocean air in Maine, a salty lobster and fries on the rocky coast. Memories of summer. 

The purpose of this blog is to get salty. To sweat. To dance. To travel. To get out and live in the healthiest and happiest way possible. 

In many ways, Salt is about wellness. Salt is essential for human life. It's about movement. As a dancer, I have always had a profound connection to movement, travel, and healthy living. And so this summer, that's what Salt will explore.